BFR Bands For Better Results

Do BFR Bands really work? YES!

B3 BFR bands on two woman working out

Exercise Works If You Can Do High Intensity... Most People Cannot

Unfortunately 99% of the Population is not willing to or they cannot tolerate a 45 minute High Intensity Exercise session



While doing light exercise with the Bands on your arms or legs, the blood exiting out of your venous system back to the heart is slowed down. This reduction in blood flow while doing exercises causes the muscle to Fatigue Quicker and Deeper.

Do BFR Bands Really Work?


  • The muscles have less Oxygen to work with when exercising
  • You are doing light exercise yet with less O2, your muscles fatigue faster and you will feel the 'Burn' fast
  • Most people while doing light exercise fatigue deeper than they have ever experienced with any form of exercise
  • A signal is sent to your brain which results in a surging Growth Hormone Release shortly after the BFR exercise
  • With more Growth Hormone, you Respond Faster and with Better Results
  • Plus Growth Hormone has tremendous Healing and Anti-Aging Benefits on the Body!

When you order your Bands, simply choose one of our programs that fits your goals:

Lose Weight
Get in Shape
Tone your Body
Build Muscle
Perform Better

We have Advanced Programs for Athletes

We will even design your own personal B3 Bands Program


Results Guaranteed

We guarantee you will experience results with a 30 Day Money Back Guarantee

Safety Studies

Exercise: Walking


  • These findings suggest that at-risk populations can perform BFR without fear of overt cardiovascular risk.

Read the Study


Safety Study Yoga

Exercise: Yoga


  • We found that there were no further elevations in arterial blood pressure and myocardial oxygen demand when / B  Strong Bands were added to yoga practices.
  • Our findings indicate that / B Strong Bands can be applied to yoga while avoiding unfavorable hemodynamic responses and preserving the intended effects on muscle hypertrophy.

Read the Study